Ahimsa Wellness Studio

Located at Wise Physical Therapy

14953 Kutztown Road, Kutztown, PA 19530

ahimsawellnessstudio@gmail.com

484-602-5669

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Yoga

Schedule

Check homepage for updates and cancellations

Monday

  • 6:00pm - 7:00pm | Level 1/2 with April

Tuesday

  • 6:30pm - 7:30pm | Level 2 with Shelby

Wednesday

  • 7:00pm - 8:00pm | Level 1 with Shelby

Thursday

  • 7:00pm - 8:00pm | Restorative Yoga with Shelby

Friday - Sunday

  • No Classes. If you're eager for a weekend class, let us know! Contact us below.

Class Types

Level 1

The perfect start for new practitioners or those seeking a more gentle flow.

Restorative Yoga

Enjoy a slow-paced class as you enter each pose fully supported by props. Allows for a release of tension deep within the muscles and a slowing of the mind.

Level 2

A good fit for those interested in new ways to deepen their practice.

Level 3

A heat-building class that allows you to increase your strength and flexibility.

Kids Yoga

Yoga is correlated to a higher level of concentration and emotional stability. Why not pass these along to your children? Ages 5-10.

Meditation

The goal of yoga is to calm the mind. Here’s your chance to live it out in your own life.

Corporate Yoga

Would you like to bring yoga to the workplace? Contact us about hosting a class or a series!

Workshops

Chinese medicine, art, music, science… how does it all connect to yoga? Find out by attending a workshop on various yoga-related topics. Or suggest a topic through the Contact Form on the homepage!